{"id":1979,"date":"2012-08-22T16:36:47","date_gmt":"2012-08-22T20:36:47","guid":{"rendered":"http:\/\/www.directoryone.com\/blog\/?p=1979"},"modified":"2025-07-01T14:06:30","modified_gmt":"2025-07-01T19:06:30","slug":"houston-seafood-restaurant-health-benefits-of-seafood","status":"publish","type":"post","link":"https:\/\/www.directoryone.com\/blog\/houston-seafood-restaurant-health-benefits-of-seafood.html","title":{"rendered":"Houston Seafood Restaurant: Health benefits of Seafood"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/lh6.googleusercontent.com\/c_C5kjlJacq9eaxiqZZUwAPD8TfddylquaYjWmeH0Ji7MP060Mx5acARJoL8N_kSbtLu1Rm8xKsJ2CSIfr-6O0UmS-Ceav6qCLkEnWJE7USvBDG_sJg\" alt=\"\"\/><\/p>\n<p>Monument Inn, Houston\u2019s Premier Seafood Restaurant, served their customers more than food this week. The <a href=\"http:\/\/www.monumentinn.com\/\">Houston seafood restaurant <\/a>shared health benefits of seafood and gave us three more reason to love seafood.<\/p>\n<p>Seafood contains omega 3, less calories, and tons of nutrients that are essential to the growth and maintenance of the human body. And did you know the color of the fish\u2019s flesh is an indication of the fat content? This is an interesting tip I wasn\u2019t aware of until reading the article.<\/p>\n<p>Monument Inn offers the freshest Gulf Coast Seafood, and it\u2019s great to know that you can have healthy food without sacrificing flavor and taste. So on your next visit to the <a href=\"http:\/\/www.monumentinn.com\/romantic-waterfront-dining-at-houston-seafood-restaurant.html\">best seafood restaurant in houston<\/a> make sure you order one of their seafood items to get your dose of omega 3 and other vitamins.<\/p>\n<p>Be sure to check out the full article <a href=\"http:\/\/www.monumentinn.com\/houston-seafood-restaurant-shares-health-benefits-of-seafood.html\">http:\/\/www.monumentinn.com\/houston-seafood-restaurant-shares-health-benefits-of-seafood.html<\/a> to get more information of the health benefits of seafood.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Monument Inn, Houston\u2019s Premier Seafood Restaurant, served their customers more than food this week. The Houston seafood restaurant shared health benefits of seafood and gave us three more reason to love seafood. Seafood contains omega 3, less calories, and tons of nutrients that are essential to the growth and maintenance of the human body. And did you know the color of the fish\u2019s flesh is an indication of the fat content? This is an interesting tip I wasn\u2019t aware of until reading the article. Monument Inn offers the freshest Gulf Coast Seafood, and it\u2019s great to know that you can have healthy food without sacrificing flavor and taste. So on your next visit to the best seafood restaurant in houston make sure you order one of their seafood items to get your dose of omega 3 and other vitamins. Be sure to check out the full article http:\/\/www.monumentinn.com\/houston-seafood-restaurant-shares-health-benefits-of-seafood.html to get more information of the health benefits of seafood.<\/p>\n","protected":false},"author":2,"featured_media":4779,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[458,463,464,1250,462],"class_list":["post-1979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-search-engine-optimization","tag-food","tag-health","tag-houston-seafood","tag-houston-seafood-restaurant","tag-seafood"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Houston Seafood Restaurant | Health Benefits of Seafood<\/title>\n<meta name=\"description\" content=\"Discover the health benefits of seafood from a top Houston seafood restaurant. Enjoy fresh, nutritious dishes that support a healthy lifestyle and taste great.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.directoryone.com\/blog\/houston-seafood-restaurant-health-benefits-of-seafood.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Houston Seafood Restaurant | Health Benefits of Seafood\" \/>\n<meta property=\"og:description\" content=\"Discover the health benefits of seafood from a top Houston seafood restaurant. Enjoy fresh, nutritious dishes that support a healthy lifestyle and taste great.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.directoryone.com\/blog\/houston-seafood-restaurant-health-benefits-of-seafood.html\" \/>\n<meta property=\"og:site_name\" content=\"Search Engine Marketing &amp; Optimization Blog\" \/>\n<meta property=\"article:published_time\" content=\"2012-08-22T20:36:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-01T19:06:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.directoryone.com\/blog\/wp-content\/uploads\/Iced-Tower-1024x683-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Philip O&#039;Hara\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Philip O&#039;Hara\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.directoryone.com\/blog\/houston-seafood-restaurant-health-benefits-of-seafood.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.directoryone.com\/blog\/houston-seafood-restaurant-health-benefits-of-seafood.html\"},\"author\":{\"name\":\"Philip O'Hara\",\"@id\":\"https:\/\/www.directoryone.com\/blog\/#\/schema\/person\/b2c12d79fe6de0228be0c8b1a5f638e8\"},\"headline\":\"Houston Seafood Restaurant: Health benefits of Seafood\",\"datePublished\":\"2012-08-22T20:36:47+00:00\",\"dateModified\":\"2025-07-01T19:06:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.directoryone.com\/blog\/houston-seafood-restaurant-health-benefits-of-seafood.html\"},\"wordCount\":172,\"image\":{\"@id\":\"https:\/\/www.directoryone.com\/blog\/houston-seafood-restaurant-health-benefits-of-seafood.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.directoryone.com\/blog\/wp-content\/uploads\/Iced-Tower-1024x683-1.jpg\",\"keywords\":[\"food\",\"health\",\"Houston seafood\",\"Houston seafood restaurant\",\"seafood\"],\"articleSection\":[\"Search Engine Optimization | SEO\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.directoryone.com\/blog\/houston-seafood-restaurant-health-benefits-of-seafood.html\",\"url\":\"https:\/\/www.directoryone.com\/blog\/houston-seafood-restaurant-health-benefits-of-seafood.html\",\"name\":\"Houston Seafood Restaurant | Health Benefits of Seafood\",\"isPartOf\":{\"@id\":\"https:\/\/www.directoryone.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.directoryone.com\/blog\/houston-seafood-restaurant-health-benefits-of-seafood.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.directoryone.com\/blog\/houston-seafood-restaurant-health-benefits-of-seafood.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.directoryone.com\/blog\/wp-content\/uploads\/Iced-Tower-1024x683-1.jpg\",\"datePublished\":\"2012-08-22T20:36:47+00:00\",\"dateModified\":\"2025-07-01T19:06:30+00:00\",\"author\":{\"@id\":\"https:\/\/www.directoryone.com\/blog\/#\/schema\/person\/b2c12d79fe6de0228be0c8b1a5f638e8\"},\"description\":\"Discover the health benefits of seafood from a top Houston seafood restaurant. 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