Monument Inn, Houston’s Premier Seafood Restaurant, served their customers more than food this week. The Houston seafood restaurant shared health benefits of seafood and gave us three more reason to love seafood.

Seafood contains omega 3, less calories, and tons of nutrients that are essential to the growth and maintenance of the human body. And did you know the color of the fish’s flesh is an indication of the fat content? This is an interesting tip I wasn’t aware of until reading the article.

Monument Inn offers the freshest Gulf Coast Seafood, and it’s great to know that you can have healthy food without sacrificing flavor and taste. So on your next visit to the best seafood restaurant in houston make sure you order one of their seafood items to get your dose of omega 3 and other vitamins.

Be sure to check out the full article http://www.monumentinn.com/houston-seafood-restaurant-shares-health-benefits-of-seafood.html to get more information of the health benefits of seafood.